Dealing with anxiety with my health

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I love how a trench coat can just transform an outfit, and this one from Nasty Gal does just that. I love the colour as it is a little bit of a darker shade than the ones I already have, plus I love the maxi length so much. Also don’t get me started on this real leather (yes real leather) bumbag from Nasty Gal, (this one has actually sold out but this one here is just as beaut) I can’t believe this is only £20, its such a bargain! Also this black ribbed top also from Nasty Gal is such a staple item in my wardrobe, its great for layering underneath pieces for the lovely UK spring weather that can often be a little cold (although we are seeing lots of sunshine at the minute!!). Then lastly the cutest little checked clueless skirt ever, this little beat is from Topshop & it’s actually the cutest thing ever, plus its mega flattering. As always loves, all items, are linked at the posted of this post.

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This is a little bit of a weird one for me to talk about, as although I expect that its quite common, I guess thats its just hard for us that do suffer from a little bit of anxiety to speak about it, or often even admit. I’ve had phases in my life when I’ve suffered from quite a few anxiety attacks (panic attacks) and although I’m sure lots of people would say this, I am honestly not the sort of people to have panic attacks, I am logical, determined, focused and I would say a strong person! But there is one things that seems to affect me and thats my health.

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Again I am a well person there is nothing (touch wood) wrong with me, but man can I worry about it!! I am my own worst enemy though, I love being healthy, exercising and getting enough sleep, but I can get into cycles where I don’t exercise at all, I’m eating terribly (and I don’t mean quantity, I mean I haven’t consumed a vegetable in about 3 weeks!!) and I’m not getting my 8 hours a night. Due to this I feel shit, I don’t just look shit, I feel it and I feel down too, about how I look and also how my body feels. This is when I start feeling anxious again, and I might have a sporadic attacks and I have no idea why (or thats what I think) but I never ever have attacks like this when I am looking after myself. So now I know that this is 100% why, so over the next few weeks  plan to get myself into a much healthier mindset and I know I’ll start to feel better, I’ll keep you updated loves.

Grace

Xx

Trench coat – Nasty Gal

Button up ribbed black top – Nasty Gal

Black leather bumbag – Nasty Gal sold out – similar here – Nasty Gal

Checked skirt – Topshop

Sock boots – sold out – similar – ASOS

 

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5 reasons why I fashion blog

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Sooooo Nasty Gal may actually be my new fave brand, how beaut is this rust coloured two piece, even though it is cropped I think it is so flattering on, oh and also just so you know, it is only £25….yes £25, thats like £12.50 per item! Clearly in the UK we are going through a cold spell again, so this aviator coat from Monki is an absolute god send, plus it is currently in the sale (which is always a bonus). One thing I would say is be careful on the sizing, I have this in a XS and its fits really oversized on me, which you wouldn’t usually expect as I am a size 10.

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So I just wanted to share with you guys the 5 reasons why I fashion blog and why I love doing it, even though on some days its can very hard, especially with a full time job;

1. I adore fashion, always have, as I never went into it early enough in life, I could never take the wage cut (as I got my first mortgage at 24) by starting a new career. So blogging has given me the platform I crave so much, to write and talk to you guys about fashion

2. In my full time time job I work in digital as a project manager, having blogging as something I do in my spare time is certainly an asset to my day job.

3. Blogging allows me to express myself in anyway I want to, I can be who I want to be, and if people like my style and are inspired by my looks then thats literally all I could ever want

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4. I can buy lots of clothes, I’m not even going to lie, fashion blogging genuinely gives me an excuse to buy lots of clothes and regularly, and I can’t even be told off for it, haha!

5. I get to find out about and work with some absolutely amazing brands, such as Nasty Gal, Hers Wave, The Lucky Club, Elle Est Femme, and the people have met through blogging have honestly only ever been so lovely. I feel very lucky to be at the point where brands want to work with me and its so exciting.

Grace

Xx

Rust ribbed two piece – Nasty Gal

Aviator Coat – Monki

Boots – Sold out – Similar Dorothy Perkins

My huge spring wardrobe clear-out

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Can you honestly beat a cropped jumper? I actually don’t think so, this type of jumper just seems to go with everything! This grey cropped jumper from Shein is so cute (oh and only £16.00!!) and I love it worn with the white wide leg trousers, which are a complete wardrobe staple going into spring. Oh and the tiny sunglasses trend, I thought I couldn’t be swayed, but I really am, I adore these tiny little sunglasses so much, so 90’s.

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I am actually really excited to talk to you about this and actually it goes hand in hand with my last post my style rut and what I intend to do about it.  At the start over every season I love to have a massive clear out, put away the mega wintery items and go back through my spring items, what do I still love and what will I wear again.

I spoke in my last post about how I am having a slight crisis in the fact that I have been eating too many creams eggs and am struggling to squeeze into some of my fav items, I will show you how to deal with that below.

So first of all I’m going to take ALL of my clothes (I know this is scary, and I by my means said this is a small task) and dump them into big piles of jeans, trousers, skirts, dresses, coats, jackets, shorts, t-shirts, summer tops, shirts & blouses, going out clothes. Then go for the biggest pile first (as clearly I have too many of these types of items) then separate into ‘still love and fits well’, ‘too tight but love’, ‘sell’, ‘throw away’, ‘out of season’, ‘not sure’. Just to note that while doing this the only pile that still needs to be separated out into the different types of clothing is the still love and fits well, the reason for this is when you have got to the end of this process, you will be able to see any items missing from your wardrobe. Everything else can be put into their separate piles together, so ‘too tight but love’ in one pile, ‘sell’ in another, ‘throw away’ in another, ‘out of season’ in another, ‘not sure’ in another.

The next thing to do is take your ‘too tight but love’ pile and hang it up in plain site, I want to be reminded everyday, that if I just resisted that chocolate bar I’d be wearing my fave white jeans again.

Next the ‘not sure’ pile, why are you not sure? It is past it’s best, if so throw it away, but if it is a previously loved and well-worn item then note it down you, as you will need to add this to the to buy list that we will create later. Is it uncomfortable when you wear it? Not because it’s too small, but because it’s always been that way? If so, sell it, have you never worn it because it doesn’t suit you and doesn’t go with anything in your wardrobe? Then sell it (you catch my drift).

Now to put your ‘out of season’ items in a box out of the way, so they are not cluttering up your wardrobe. Then put away your ‘sell’ clothes for another day and the ‘throw away’ clothes go off to the bin, now we can see the wood for the trees.

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Finally we need to look at your ‘still love and fits’ well pile, you know the list you started earlier with the items that are passed their best that you need to replace, add to that list and and work out the holes in your current wardrobe, do you need more tops because you have lots of trousers and nothing to go with them? Do you need more basic items to tie your wardrobe together, white tees, thin layering jumpers, a good pair of black trousers, a white shirt? Stick to this list over the next couple of months and see if you wardrobe is way more flexible, you get loads more use out of items and you shop more wisely. Also having your slightly too small clothes on display will remind you that you don’t need to spend more money on new things, just be good and try to fit into your old beloved items!

So to recap, here’s what to do;

  1. Dump all clothes into a big pile
  2. Sort into types – jeans, trousers, skirts, dresses, coats, jackets, shorts, t-shirts, summer tops, shirts & blouses, going out clothes
  3. Start with your biggest pile and sort into ‘still love and fits well’, ‘too tight but love’, ‘sell’, ‘throw away’, ‘out of season’, ‘not sure’
  4. Keep your types (skirts, dresses, trousers etc) separate in the ‘still love fits well’ pile
  5. Hang up in plain sight your ‘too small but love’ pile
  6. Go through your ‘not sure’ pile and separate out
  7. Anything that is past its best but you’ve worn loads, write down on your to buy list
  8. Package away the ‘out of season’ items
  9. Tidy up and put away you’re to ‘sell’ items
  10. Go through your ‘still love and fits well’ piles and workout what you are missing, add to your to buy list

Happy organising babes.

Grace

Xx

Grey cropped jumper – Shein

White wide leg trousers – LOTD

Black ankle boots – sold out – similar Dorothy Perkins 

Bag – Kozha Numbers

Micro sunglasses – sold out – similar Pretty Little Thing