Hi babes, so I recently had the opportunity to work with So Shape which offer a diet plan (you guys can get 10% off both the 14 day and 28 day plan with my discount code Grace10), which consists of replacing both your breakfast and your evening meal with a So Shape smart meal. I tired the 28 day plan and got so many many amazing flavours sent through the post, from white chocolate and cookies shakes, to mushroom risotto and pesto pasta, the variety of flavours that are on offer is actually insane, and so important if you are not going to get bored during the plan. What I absolutely love about this plan is there is no calorie counting what so ever, which honestly is a breath of fresh air for me. Also due to the set morning and evening meals, it really does mean that you have a clear plan of how your diet is going to look, and what you are going to eat on a daily basis.
But first lets talk about the shakes, I have tried so many diet/protein shakes in my time, and honestly these are the best tasting shakes I have ever had, and I 100% woke up everyday looking forward to my morning shake. So to what you are really here for…my results! So what I want to tell you guys first is that I was most definitely less bloated, and that in itself was such a nice feeling. The area I did struggle in was the meals at night, I was finding that I’d come home a night so hungry that the smart meal was often not quite enough. The good thing is So Shape gave you a list of guilt free foods that you can eat if you are feeling peckish, so there always options there if you are struggling.
As with any diet 100% commitment is always needed, and in terms of my performance over the last 28 days I could certainly have done better. I could give you all of the excuses in the world, but any diet is down to how much you commit to it, and how motivated you are. So Shape really do give you all the tools you need to succeed, you just have to want to succeed enough not to pick up that McDonalds for the second time in two days (I didn’t do that badly I promise). My battle with healthy eating and weight less I am sure will be a long one, and it always seem to come last in my list of priorities, but with the kick start I have had from So Shape, I intend it no longer be last on the ‘to do’ list.
For 10% off the 14 and 28 day plans use my cost ‘Grace10’
Grace
Xx
Diet plan – So Shape
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